How to Nourish Your Personal Meditation Practice
How to Nourish Your Personal Meditation Practice
Meditation, with regular practice, calibrates your present state of mind (or being) with your innate and individual desires in life. Through practice, you will cultivate peace in times of unrest, clarity in the confusion, and open heartedness when you feel isolated. This open state of being, acceptance, embracing all that IS, allows you to move closer to all that you want to be.
Investigate the paradigm in which consciousness is primary and the basis for life’s experiences. Learn how to apply this consciousness paradigm to enhance personal growth and integrative wellbeing.
Interactive workshops designed for companies or organizations to run 45 min with 15 min Q&A at the end. Handouts, treats, raffle included.
Facilitator available for questions after the workshop & by email for follow-up.
Choose from the list of topics on our site or suggest your own.